Spring Back Into Shape

Preventing Injury after not being active over the Winter Skye Heston, MD Many of us get our physical activity outdoors, so the winter time can be very damaging to our waist lines and overall health. Now that the weather is improving, many people are getting out their running and hiking shoes, dusting off their bicycles…

Seasonal Allergies

With millions of people suffering from seasonal allergies, what treatments can you expect. Kelsey Hoffman, DO With the snow melting and weather warming up, we are entering spring time, which means trees budding and flowers blooming. This also means sneezing, runny noses, itchy eyes and many other symptoms for the millions of people who suffer…