Seasonal Allergies

April 29, 2019 3:03 pm
Kelsey Hoffman, DORead Article »
With the snow melting and weather warming up, we are entering spring time, which means trees budding and flowers blooming. This also means sneezing, runny noses, itchy eyes and many other symptoms for the millions of people who suffer from hay fever, or seasonal allergies.

Tennis Elbow

May 25, 2018 9:09 am
Richard England, MDRead Article »
One of the more common complaints among "weekend warriors" and those whose jobs require the repetitive use of their arms and hands is Lateral Epicondylitis, also known as Tennis Elbow. It has even been penned in song lyrics by the band Owl City. Despite its name it is more commonly seen in activities outside of tennis, partly because many other sports and overuse activities also cause the condition.

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How do athlete's balance their demanding schedule and still find time for rest? And what is the best way to maximize rest in the face of so many schedule demands?

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