One of the more common complaints among "weekend warriors" and those whose jobs require the repetitive use of their arms and hands is Lateral Epicondylitis, also known as Tennis Elbow. It has even been penned in song lyrics by the band Owl City. Despite its name it is more commonly seen in activities outside of tennis, partly because many other sports and overuse activities also cause the condition.
Spring Back Into Shape
June 01, 2017 2:02 pm
Skye Heston, MDRead Article »
Many of us get our physical activity outdoors, so the winter time can be very damaging to our waist lines and overall health. Now that the weather is improving, many people are getting out their running and hiking shoes, dusting off their bicycles and getting back to it. Unfortunately, many people will also hurt themselves in the process.